I’ve noticed I will have my PMS less than 10 days before my period. Within this week, I would have the most fragile emotion and thoughts that I normally couldn’t control. I would chuck my phone aside, and feeling lonely at the same time. Every little thing will consciously get into my way, and it would make my emotion gone from stable to unwise. All the bad memories will flash back in my mind, and I won’t be able to block it. I will try to dig and search where I went wrong. I would feel the bad things happened are my fault. I will feel as low as you can imagine.
Sometimes I would cry for no reason. But after the crying, I would feel like I just threw a big burden off my shoulder. But still I have a disturb feeling. The most frighten thing is that at this period of time, my patience, my tolerance are so little. I’ll get angry very easily. Annoy too. I do have problem to control it. Normally my family, Iman & Ash will be my “punching bag”. And believe me, I don’t enjoy this. This is something that I cannot control.
I have tried so many things to reduce this “sickness”. Sometimes, before my PMS comes, I will buy chocolate or a better remedy is carbonated drink. I noticed, sometimes, by consuming this, the “PMS sickness” is lessened. Carbonated drink on the hand can help smoothing the period flow, even it’s preventing from having a heavy period cramp.
Next time if you, GUYS know you are about to face the PMS-er, buy boxes of chocolate in advance!
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